Try this vegan Mediterranean White Bean Soup for lunch or dinner. It's a quick gluten free soup recipe that's filled with vegetables and plant-based protein. Here are some other videos you might like: Vegetarian Lemon Rice Soup: https://youtu.be/z87denj49ZU Easy Homemade Butternut Squash Soup: https://youtu.be/fZgGnTBSnWI Hearty Vegan Chili: https://youtu.be/jaCkbVlzx6Y 🥣 SOUP INGREDIENTS 1 tablespoon olive oil 1 large onion chopped 2 garlic cloves minced 1 large carrot chopped 1 celery rib chopped 6 cups vegetable broth 1 teaspoon dried thyme ½ teaspoon oregano 1 teaspoon kosher salt ½ teaspoon black pepper 3 15-ounces canned white beans drained and rinsed 2 cups baby spinach Fresh parsley for serving Grated parmesan cheese for serving INSTRUCTIONS 1. In a large pot or saucepan, heat olive over medium high heat. Add onions and garlic; cook until onions are translucent, and garlic is fragrant, about 2-3 minutes, while stirring regularly. Add in the carrots, celery, thyme, oregano, salt and pepper, and cook for an additional 2-3 minutes. 2. Add vegetable broth and beans, bring to a boil, reduce heat and simmer for 15 minutes to combine all of the flavors together. 3. Stir in the spinach and continue to simmer until the spinach wilts, about 2 minutes 4. Remove from heat, sprinkle fresh parsley and grated parmesan cheese, if desired, and serve immediately. 🖨 INSTRUCTIONS & FULL PRINTABLE RECIPE: https://feelgoodfoodie.net/recipe/white-bean-soup/ 🥣 PRODUCTS FROM VIDEO (affiliate) BOWLS: https://amzn.to/3pYuOVa OVEN POT: https://amzn.to/3JHqj83 SINGLE BURNER: https://amzn.to/3HBrQM4 SALT & PEPPER SHAKERS: https://oxo.x57o.net/3PkY7M CUTTING BOARD: https://amzn.to/32OXO9d ⏱️ TIMESTAMPS: 0:00 Introduction 0:30 Let’s get started 0:57 Adding onions 1:09 Adding remaining aromatics 1:49 Adding beans and broth 2:11 Simmering the soup 2:43 Adding spinach 3:05 Serving the soup 3:45 Taste test 🌟 MORE WAYS TO CONNECT WEBSITE: https://feelgoodfoodie.net/ INSTAGRAM: https://www.instagram.com/feelgoodfoodie/ FACEBOOK: https://www.facebook.com/feelgoodfoodie PINTEREST: https://www.pinterest.com/feelgoodfoodie1/ TIKTOK: https://www.tiktok.com/@feelgoodfoodie/ TWITTER: https://twitter.com/FeelGoodFoodie 💛 THANK YOU FOR WATCHING! #soup #souprecipe #vegan #vegansoup #veganrecipe

Today we have 3 healthy winter breakfast recipes that are cozy, comforting and perfect for a chilly morning! These recipes are healthy, gluten-free and can also be made ahead, meal prepped and enjoyed all week long! ☆ HEALING CAULIFLOWER SOUP: https://www.simplyquinoa.com/healing-holiday-soup/ ☆ TURMERIC CARROT SOUP: https://www.simplyquinoa.com/anti-inflammatory-ginger-turmeric-carrot-soup/ ☆ VEGAN POTATO LEEK SOUP: https://www.simplyquinoa.com/creamy-vegan-potato-leek-soup/ ______________________________ use code SIMPLYQUINOA and save: 3 FREE SMOOTHIES: www.daily-harvest.com 15% OFF MATCHA POWDER: www.simplyquinoa.com/matcha15 20% OFF VEGAN PROTEIN BARS: www.squareorganics.com 15% OFF ADAPTOGEN POWDERS: www.rootandbones.com _________________________________ OTHER PLACES YOU CAN FIND ME: WEBSITE http://www.simplyquinoa.com INSTAGRAM @simplyquinoa FACEBOOK http://facebook.com/simplyquinoa PINTEREST http://pinterest.com/simplyquinoa/ ________________________ This video contains affiliate links, which help support this channel. When you purchase through a link here, at no extra cost I make a small commission which helps me continue to provide content and videos for you. As always, thank you so much for your support!

Butternut squash soup is a classic fall and winter soup recipe. But today we're roasting the butternut squash, which gives so much more depth of flavor and makes the soup easier to prepare (as you don't have to peel and cut the butternut squash). My butternut squash soup recipe is made from roasted #butternutsquash, onions, garlic, maple syrup, cinnamon, nutmeg, vegetable broth, salt and pepper. It's naturally ultra-creamy (without any cream). But if you do tolerate dairy, adding just a tablespoon or two of fresh butter definitely boosts the creaminess factor. This soup is gluten-free, vegetarian and paleo friendly. It can also be made vegan. It's delicious for Thanksgiving and other holidays. Enjoy! For more #healthyrecipes and Thanksgiving recipes head to my website: www.downshiftology.com FULL RECIPE: Roasted Butternut Squash Soup: https://bit.ly/2BcVpV7 The music I use: https://bit.ly/2Ms5nF2 - Great music for YouTubers! PRODUCTS & RECIPES MENTIONED: Avocado Oil: https://amzn.to/2DJ95tt Pepitas (Pumpkin Seeds): https://amzn.to/2zd3JTr Heavy Duty Baking Tray: https://amzn.to/2FmwylI Vitamix A3500 Blender: https://amzn.to/2OLKepR Salt and Pepper Grinders: https://amzn.to/2E04GDw ALWAYS IN MY KITCHEN: Counter Stools: http://bit.ly/2tUNvZG Vitamix Blender: https://amzn.to/2NjFp75 Tea Kettle: http://amzn.to/2uuNSMp Utensil Holder: http://bit.ly/2tVfGaH Flour Jars: http://bit.ly/2tV6C5y Knife Set: http://bit.ly/2tUGzMa Cutting Board: http://bit.ly/2tFsF53 Glass Mixing Bowls: https://amzn.to/2L2hx6O Spiralizer: https://amzn.to/2N37WRy WHAT I'M WEARING: Madewell Tee: http://bit.ly/2wWjY57 AG Jeans: http://bit.ly/2PJfpno Linen Apron: http://bit.ly/2twA32E WEBSITE: https://www.downshiftology.com INSTAGRAM: http://instagram.com/downshiftology FACEBOOK: http://facebook.com/downshiftology PINTEREST: http://pinterest.com/downshiftology Disclaimer: product links may include affiliate links.

📲 Try our app 7 days FREE!: https://pickuplimes.com/app 👩🏻‍💻Create your own professional site with Wix: https://www.wix.com/go/pickuplimes 💌 Sign-up for our newsletters: http://bit.ly/PUL_newsletters 🎥 Film & photography gear we use: https://bit.ly/PUL_filming_gear 🎶 The music we use: http://bit.ly/YTube_music (great for YouTube creators)  RECIPES 00:00 Intro 00:27 Creamy peanut soup: http://bit.ly/creamy_peanut_soup 02:20 Homemade croutons: http://bit.ly/PUL_croutons 02:36 Garden green pea soup: http://bit.ly/pea_soup 03:37 Harvest squash soup: http://bit.ly/harvest_squash_soup 05:35 Borscht soup: http://bit.ly/borscht_soup 07:21 Veggie lentil soup: http://bit.ly/veg_lentil_soup 09:11 Outro + Wix WHAT WE USE @ THE PUL KITCHEN (2019) » Cast iron pot: https://amzn.to/2WtKDT6 » Food processor: https://amzn.to/2IquU2b » Hand blender: https://amzn.to/2PojlJM » Blender: https://amzn.to/2GfbeL6 » Mini spice jars: http://amzn.to/2exHWP8 » Measuring cups: https://amzn.to/2TfNxt9 » Measuring spoons: https://amzn.to/2KIkfj4 » Garlic crusher: https://amzn.to/2G8d4zY STAY CONNECTED 🙋🏻‍♀️ 👉 Instagram: https://www.instagram.com/pickuplimes/ 👉 TikTok: https://www.tiktok.com/@pick_up_limes 👉 Facebook: https://www.facebook.com/pickuplimes/ 👉 Pinterest: https://www.pinterest.com/sadiabadiei/   ❤ Sadia

Looking for a satisfying, comforting Plant Based Vegan soup to warm you on those cold winter evenings? Then this recipe is for you. Not only is it filling and delicious, but it is packed with nutrient dense kale and vitamin rich mushrooms and potatoes. You will not be able to stop yourself from eating more than one bowl! As an extra bonus you can double the recipe, save half and put it in the freezer for another day, eat the other portion for dinner and what you have left save in the fridge for lunches during the week =) Full Recipe: https://plantbasedcookingshow.com/2018/04/03/plant-based-potato-mushroom-soup/ Instagram: https://instagram.com/wholefoodplantbasedcookingshow What we use in our Kitchen: Blendtec Professional 800: https://amzn.to/36Hsjdn Nutribullet: https://amzn.to/2PO5ygY Stainless Steel Drinking Straws: https://amzn.to/2YTcehR Silicone Bread Pans: https://amzn.to/2RXslty Cuisinart Food Processor: https://amzn.to/38JhhpW Citrus Juicer: https://amzn.to/2Ezp7EN Sari Nutritional Yeast: https://amzn.to/2RWHAmv Dutch Oven: https://amzn.to/2PSoUl4 Salad Spinner: https://amzn.to/36GXhlY Organic Onion Powder: https://amzn.to/36DyXkN #plantbasedcooking #vegan #veganrecipes

for the first soup challenge, we've got an easy golden curry noodle soup with all the thai flavours you crave and a vegetable dumpling soup with the fluffiest dumplings ever! Be sure to vote for who should win the vegan soup challenge by voting in the poll card in the additional card annotation (top right corner of the video) and leave us your thoughts and comments below! ** OFFICIAL VOTING CLOSED - John won again! ** GOLDEN CURRY NOODLE SOUP RECIPE http://bit.ly/2nxVxbO VEGETABLE DUMPLING SOUP RECIPE http://bit.ly/2mqeHR8 #hotforfood #vegan #veganrecipes #easyveganrecipes #veganism #food ******************** BUY HOT FOR FOOD SHIRTS http://www.hotforfoodblog.com/shop ******************** SUBSCRIBE for new videos every Wednesday! http://bit.ly/Subhotforfoodblog SUBSCRIBE TO LAUREN TOYOTA'S CHANNEL http://bit.ly/SubLaurenToyota ** FAQ ** http://www.hotforfoodblog.com/faq/ ** SHOT ON CANON 70D ** http://amzn.to/29A0mWP ** OUR BLENDER BY VITAMIX ** http://go.magik.ly/ml/1egk/ follow us: website - http://www.hotforfoodblog.com twitter - http://www.twitter.com/hotforfood instagram - http://www.instagram.com/hotforfood facebook - http://www.facebook.com/hotforfoodblog pinterest - http://www.pinterest.com/hotforfoodblog

📲 Try our app 7 days FREE!: https://pickuplimes.com/app 💌 Sign-up for our newsletters: http://bit.ly/PUL_newsletters 🎥 Film & photography gear we use: https://bit.ly/PUL_filming_gear 🎶 "Limes" by Navina . Available on Soundcloud: https://soundcloud.com/navinamusic/navina-limes, or Instagram @navinamusic RECIPE 🌱 Vegan pho: http://bit.ly/2mFkdjt-pho WHAT WE USE @ THE PUL KITCHEN (2019) » Blender: https://amzn.to/2GfbeL6 » Food processor: https://amzn.to/2IquU2b » Hand blender: https://amzn.to/2PojlJM » Cast iron pot: https://amzn.to/2WtKDT6 » Mini spice jars: http://amzn.to/2exHWP8 » Air-tight containers: http://amzn.to/2iPXmiW STAY CONNECTED 🙋🏻‍♀️ 👉 Instagram: https://www.instagram.com/pickuplimes/ 👉 TikTok: https://www.tiktok.com/@pick_up_limes 👉 Facebook: https://www.facebook.com/pickuplimes/ 👉 Pinterest: https://www.pinterest.com/sadiabadiei/   ❤ Sadia

Here are two easy, hearty, and cozy vegan soup recipes to keep you nice and warm! Get the full recipes for this Curried Lentil Soup and Sweet Potato Kale Soup in the description below :) ✗ My Kitchen Staples + Supplements ➢ http://bit.ly/vegan-pantry-staples ✗ My Vegan Tees ➢ http://bit.ly/2FKwprY (code CAITLIN for 10% off!) IN THIS VIDEO • Curried Lentil Soup: https://frommybowl.com/curried-lentil-soup/ • Sweet Potato Kale Soup: https://frommybowl.com/sweet-potato-kale-soup/ • 3 More Soup Recipes: https://www.youtube.com/watch?v=Ujg7Prw5yTA -- • My Pots & Pans: http://amzn.to/2fZNK4i CONNECT WITH ME • Instagram: http://bit.ly/FMBInstagram • Recipe Blog: http://bit.ly/FromMyBowl • Pinterest: http://bit.ly/FMBPinterest • Facebook: http://bit.ly/FMBFacebook HELPFUL LINKS • My FREE Ebook, "Satisfying Salads" ➢ http://frommybowl.com/ • 25% off Your First Thrive Market Order: https://thrivemarket.com/frommybowl • 5% Off ANY iHerb Order: http://iherb.com/?rcode=BOW1780 (use code BOW1780) CONTACT • For Business Inquiries: Caitlin@FromMyBowl.com • All Other Questions: http://FromMyBowl.Tumblr.com/ ABOUT THIS VIDEO • Cameras: For Vlogging - http://amzn.to/2su7rFR For Photography + Recipes - http://amzn.to/2rb2w9d • Software: Final Cut Pro • Music by Lakey Inspired This video is not sponsored. This video contains affiliate links; for a full affiliate discretion notice, please visit FromMyBowl.com. Thank you for supporting me!

Check out these 4 Delicious Soup & Dressing Recipes! FullyRaw Vegan! For the written format, these recipes are in my app. Checkout the raw and vegan spices I use in the video here: https://www.Amazon.com/dp/B01M3NJK7P https://www.amazon.com/dp/B00P89MGYG For those who want to know a little more, I found this: "Chicken Salt is based off Australias number one seasoning which actually has chicken stock and MSG in it. Jada Spices created a Vegan version with clean ingredients that is just as flavorful, but much healthier for you." Want to be inspired daily to be FullyRaw? ❤ Please subscribe to my YouTube Channel, FullyRawKristina ❤ http://bit.ly/FRKsub Visit the FullyRaw Official Website: https://www.fullyraw.com/ ❤ Check out this page for more Vegan Meal ideas ❤ https://www.fullyraw.com/vegan-recipes/foods ❤ Please follow my Instagram ❤ https://www.instagram.com/fullyrawkristina/ Also, JOIN me in my upcoming retreats! https://www.fullyraw.com/retreats Download my FullyRaw recipe app here iTunes: https://itunes.apple.com/us/app/fullyraw-by-kristina/id1351412313?mt=8 Android: https://play.google.com/store/apps/details?id=com.frm.fullyraw ❤ Visit the FullyRaw Online Shop ❤ https://www.fullyraw.com/shop ❤ Sunwarrior Supplements I Recommend ❤ https://sunwarrior.com/pages/fullyrawkristina?aff=439 Download your FREE e-Book on 5 Ways to Go Raw Vegan here https://giveaway.fullyraw.com/ ❤ Take part in my 21-Day FullyRaw Challenge! Join now ❤ https://www.fullyraw.com/programs/vegan-challenges/21-day Follow Me: Facebook: https://facebook.com/FullyRawKristina Twitter: https://twitter.com/FullyRaw SnapChat: https://snapchat.com/add/fullyraw Pintrest: https://pinterest.com/fullyraw/ Follow My Other Channels: RawfullyOrganic: https://youtube.com/user/RawfullyOrganic FullyRaw en Español: https://youtube.com/channel/UCPrwOVtj-wp4h1VMB4nNZmQ ❤ Want more videos? Watch the Best of FullyRaw Recipes here ❤ https://www.youtube.com/watch?v=VGVk-3hqFjc&list=PL681AD6294AEDEF2F #veganmeal #rawvegan #fullyrawkristina About FullyRawKristina: Kristina Carrillo-Bucaram lives to inspire a FullyRaw or 100% raw vegan healthy lifestyle. Raw veganism incorporates fruits, vegetables, nuts, and seeds. Kristina posts new videos every week that include recipes, tips, tricks, vlogs, motivational, fitness, exercise, and inspiration on how to be the best version of yourself!

Subscribe To My Channel: http://www.youtube.com/rawvanaeng ————————————————————————————————————————————— Blend all soups for a minute or more until they get warm or add 1/2-1 cup of warm water. Beet Soup: 3 peeled beets meat of 1 young coconut 1 strip of green onion 2-3 celery stalks juice of lemon (optional) basil to taste Carrot Soup: 3 large peeled carrots 1 peeled orange dehydrated tomates (1/2 cup) Tomato Soup: 3 large tomates 1/2-1 cup dehydrated tomatoes 1 peeled zucchini basil 1 strip green onion For more inspiration visit my website at http://www.rawvana.com and don't forget to comment, like this video and subscribe for more! Fruity hugs! :D ————————————————————————————————————————————— Subscribe To My Other Channels! Vlogs: http://www.youtube.com/rawvanavlogs Rawvana Español: http://www.youtube.com/rawvana ————————————————————————————————————————————— Follow Me On All My Social Media Accounts! Facebook: http://facebook.com/rawvana Twitter: http://twitter.com/rawvana Instagram: http://instagram.com/rawvana ————————————————————————————————————————————— Download My Apps To Obtain More Recipes! iTunes: http://itunes.apple.com/us/app/rawvanas-raw-recipes/id862997209?mt=8 Android: http://play.google.com/store/apps/details?id=com.ranchosoftware.rawvana&hl=en ————————————————————————————————————————————— Produced By: David Ordaz YouTube: http://www.youtube.com/start2film

Easy Vegetarian Lentil Vegetable Soup - Click SHOW MORE for the Full Recipe Whether you are a beginner or a veteran, these whole-food, plant-based recipes are for you. Find our extensive recipe archive here ▸ https://www.forksoverknives.com/recipes/ Download top-rated Plant-Based recipe app today ▸ https://www.forksoverknives.com/app/ SUBSCRIBE to Forks Over Knives ▸ https://www.youtube.com/user/ForksOverKnives?sub_confirmation=1 TURN ON NOTIFICATIONS 🛎 Full Recipe Here ▸ https://www.forksoverknives.com/recipes/lentil-vegetable-soup/ INGREDIENTS: - 2 small onions, finely chopped - 2 carrots, finely chopped - 6 small white potatoes, finely chopped - 1 16-ounce bag brown lentils - 1 15.5-ounce can fire roasted tomatoes, diced - 8 cups vegetable broth or water - 1-2 cups finely chopped spinach - salt and pepper to taste DIRECTIONS: - Combine all ingredients, except the spinach, and cook on low for 2 hours. Add the spinach about 5 minutes before the soup is done. Season to taste with salt and pepper. FOLLOW FORKS OVER KNIVES ON SOCIAL MEDIA TWITTER ▸ https://twitter.com/ForksOverKnives INSTAGRAM ▸ https://www.instagram.com/forksoverknives/ FACEBOOK ▸ https://www.facebook.com/forksoverknives PINTEREST ▸ https://www.pinterest.com/forksoverknives/ EXPLORE MORE ABOUT FORKS OVER KNIVES Homepage ▸ https://www.forksoverknives.com/ The Film ▸ https://www.forksoverknives.com/the-film/ #1 Plant-Based Vegan Meal Planner ▸ https://www.forksoverknives.com/meal-planner/ Cooking Course ▸ https://www.forksoverknives.com/cooking-course/ Top-Rated Plant-Based Recipe App ▸ https://www.forksoverknives.com/app/ Books & Magazines ▸ https://www.forksoverknives.com/books-magazines/ About Forks Over Knives’ Recipe: Forks Over Knives recipes and articles are created by a large community of chefs, authors, doctors, and other health professionals representing an array of specialties, from preventive and lifestyle medicine to nutrition, cardiology, psychology, and more.

📲 Try our app 7 days FREE!: https://pickuplimes.com/app 👩🏻‍💻 Create your own professional site for free at Wix: https://www.wix.com/go/pickuplimes 💌 Sign-up for our newsletters: http://bit.ly/PUL_newsletters 🎥 Film & photography gear we use: https://bit.ly/PUL_filming_gear 🎶 The music we use: http://bit.ly/YTube_music (great for YouTube creators)  RECIPES 00:00 Intro 00:50 Coconut paprika zucchini soup: http://bit.ly/coconut-paprika-soup 03:12 Beetroot sweet potato soup: http://bit.ly/heirloom-beetroot-soup 04:48 Lasagna soup: http://bit.ly/vegan-lasagna-soup 06:45 Outro + Wix WHAT WE USE @ THE PUL KITCHEN (2019) » Blender: https://amzn.to/2GfbeL6 » Food processor: https://amzn.to/2IquU2b » Hand blender: https://amzn.to/2PojlJM » Cast iron pot: https://amzn.to/2WtKDT6 » Mini spice jars: http://amzn.to/2exHWP8 » Air-tight containers: http://amzn.to/2iPXmiW » Mason jars: https://amzn.to/2tekWbH STAY CONNECTED 🙋🏻‍♀️ 👉 Instagram: https://www.instagram.com/pickuplimes/ 👉 TikTok: https://www.tiktok.com/@pick_up_limes 👉 Facebook: https://www.facebook.com/pickuplimes/ 👉 Pinterest: https://www.pinterest.com/sadiabadiei/   ❤ Sadia

🙋🏻‍♀️ Take the first step towards better health. Join our Workshop: https://bit.ly/416wUnc Satvic Soup Recipes for Dinner | Subah Saraf Satvic Meal Replacement Soups for Weight Loss. You can have these soups in place of dinner or lunch. They are easy to digest, vegan, and one of them if fully raw. They're made entirely of vegetables and herbs, no sugar, no processed foods, no grains. Creamy Pumpkin Soup ►00:44 Green Papaya Soup ►02:22 Avocado Soup ►03:32 _________________________________________________ HOW TO MAKE COCONUT MILK Take one cup fresh hard coconut (cut into small pieces), and 2 cups water. Blend them together until the coconut is pureed and the mixture looks milky. Pour the mixture into a nut milk bag or muslin cloth. Squeeze out the nut milk. The leftover coconut pulp can be used as an excellent exfoliating face scrub, or you can simply compost or discard it. If you have a dehydrator, the pulp can be dried and used as coconut flour. _________________________________________________ #1 CREAMY PUMPKIN SOUP ►00:44 3 cups of coconut milk 1/2 kg of red pumpkin 2 tablespoons thyme 1 sprig of rosemary 1 tablespoon salt 1/2 small green chilli Chop the red pumpkin into large chunks. Do not peel the pumpkin. Steam the pumpkin. Once it has cooled, add it to a blender. To the blender, also add coconut milk, green chilli, rosemary, thyme and salt. Blend until smooth. Pour soup into bowls & top with whatever you like! _________________________________________________ #2 GREEN PAPAYA SOUP ►02:22 1 unripe green papaya 2 cups coconut milk 2 cups water 3 stalks fresh lemongrass 2 teaspoons coriander seeds 1/2 small green chilli, chopped into small pieces 1/2 inch piece of ginger 1 tablespoon lemon juice 2 teaspoons salt Peel, cut and steam the papaya until it is soft. Meanwhile, take a shallow pan, and dry roast the green chilli, coriander seeds, ginger and lemongrass together. Add some water, and let it cook till the flavours are soaked in. Add this mixture to a blender along with your steamed papaya, water, coconut milk, lemon juice and salt. Blend and serve. Top with whatever you like! _________________________________________________ #3 AVOCADO SOUP ►03:32 3 tomatoes, deseeded and diced 1 cup carrot juice 3 cups coconut milk 1⁄2 avocado 2 tablespoons coriander 2 tablespoons parsley 1/2 small green chilli 2 tablespoons lemon juice 2 teaspoons salt Blend all ingredients together, Pour in bowls and top with your favourite vegetables. ________________________________ Let's connect! 📸 Instagram: http://instagram.com/satvicmovement 📸 Instagram Personal: http://instagram.com/subah.saraf 📗 Order our Satvic Food Book. https://bit.ly/4blmjcL ________________________________ What is Satvic Movement? Satvic Movement is a community-driven health revolution to help you reach the peak of your physical, mental, and spiritual well-being. The Satvic lifestyle is rooted in principles of simple food, early waking, yoga, loving relationships, service attitude and living in harmony with nature. The knowledge shared is based on timeless ancient principles and is communicated in modern, practical and easy-to-understand terms. ________________________________ Disclaimer: The information contained on the Satvic Movement channel is provided for general and educational purposes only and must never be considered a substitute for medical advice from a qualified medical professional. All viewers of this content, especially those taking prescription medicines, are advised to consult their doctors or qualified health professionals before beginning any nutrition or lifestyle program. Satvic Movement does not take responsibility for possible health consequences for any person following the information in the educational content. _____________